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Ultras
Can You Train for a 100-Miler and Still Run a Fast 5K?
but in reality, being in peak shape for any event is a better jumping-off point than just thinking about your goal from the sidelines. It’s always better to be physically…
Newsletter: May 10th, 2024
Alright, folks, I’m back again; Happy Friday! I’m having a great week so far! Here’s a look at my training. Tuesday was on the track with my boy Matthew Luke Meyer for…