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Trails

Can You Train for a 100-Miler and Still Run a Fast 5K?
but in reality, being in peak shape for any event is a better jumping-off point than just thinking about your goal from the sidelines. It’s always better to be physically…

My Favorite US National Parks for Running
One of the many beautiful trails in Chickasaw National Recreation Area Special Places for Running I’ve run in several national parks, and my first recommendation is one many people haven’t…

Newsletter: May 10th, 2024
Alright, folks, I’m back again; Happy Friday! I’m having a great week so far! Here’s a look at my training. Tuesday was on the track with my boy Matthew Luke Meyer for…