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The Mind Your Miles Podcast Recap: Goal Setting, Winter Running, and More
The Mind Your Miles Podcast Recap: Goal Setting, Winter Running, and More Welcome back, runners! In our first Mind Your Miles podcast of 2025, Nick and I tackled some major…
Newsletter May 28th, 2024
Folks, I’ve been busy! Last week, I helped lead the training webinar for the Pikes Peak Marathon. I answered a lot of trail, elevation, and altitude questions. It was really…